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蔬菜食用菌
芙蓉发菜
口味
鲜嫩咸香
Time 35分钟
![Figure-0016-01](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0016-01.jpg?sign=1739227194-3op1j7zMzupbQMPglJt8yfSLTNt7ULs2-0-440028355f23d7d34ce65f639be1eaa5)
原料 豌豆苗、熟冬笋、鲜蘑菇各50克,发菜25克,鸡蛋清2个,胡萝卜1/2根。
调料 精盐、味精、淀粉、绍酒、冬菇汤、香油各适量。
![Figure-0016-02](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0016-02.jpg?sign=1739227194-AgCVWcx5bmDpjf0znSgYXI3daQAfu4Vd-0-51438724b5c5b6bb7682f4831f428a49)
准备工作
![Figure-0016-03](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0016-03.jpg?sign=1739227194-P05yUcR0nPkDOt7iejDwtbwJ8aeobtYv-0-7686109eacd2f8d8f65640100f5d983b)
1 豌豆苗取嫩头洗净;胡萝卜洗净,切成末。
![Figure-0016-04](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0016-04.jpg?sign=1739227194-UlFH9gNUlzHuxCVeiT241hWQ1m5fCwOC-0-6f4491b4da9ed7b614afe30adbf90334)
2 冬笋、鲜蘑菇洗净,切成片,放入沸水中焯烫一下,捞出沥水。
![Figure-0016-05](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0016-05.jpg?sign=1739227194-l5DumOzWHv9WwbH1O63bIRw2UQ5Vi18Q-0-cff9d119c4e0f6206fccbc35a1586729)
3 发菜放入清水中泡软,择去杂质,洗净,挤干水分。
![Figure-0016-06](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0016-06.jpg?sign=1739227194-nLQ3YoHPVvXlVfvdBfh0SGsWJNcnuJpX-0-5d34a15789e0e527782f34f974215aef)
4 圆盘内涂少许香油,发菜撕散,团成小圆饼,放入盘内。
![Figure-0016-07](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0016-07.jpg?sign=1739227194-M6qIy4paOmOQn6g2fStTFBLzEUQaQD6B-0-723ffce4170d68ee21a8384e53336f04)
5 蛋清搅匀,加少许精盐、味精、淀粉打发,放在发菜饼上。
![Figure-0016-08](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0016-08.jpg?sign=1739227194-ocghGnihHRf0v0RxDAcFYdoVeWOm4mtT-0-39137d66015b9cbe6d0249e2f36092b1)
6 逐个点上胡萝卜末,上屉用旺火蒸2分钟,取出成发菜饼。
制作步骤
![Figure-0016-09](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0016-09.jpg?sign=1739227194-UOFQfRtYV6sEdteZw6smwR5C3AunNNJq-0-a23721d84f1260f382c8571802f2b66d)
1 锅中加入冬菇汤、蘑菇片、冬笋片烧沸,捞入汤碗内。
![Figure-0016-10](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0016-10.jpg?sign=1739227194-7Ra9MIaXGIanZGoxWvS6FDnDmkP5Xbs2-0-339cc1409fdc88353d3303d28b99086c)
2 再将豌豆苗焯烫一下,捞出放入盛有蘑菇片的汤碗内。
![Figure-0016-11](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0016-11.jpg?sign=1739227194-9gdTlPThzZoUYAFYSOAn2AO64w6guKBD-0-1f4ce743596b7190c4bc5530c5d1222f)
3 汤锅内加入精盐、味精、绍酒烧沸,撇去浮沫,倒入碗内。
![Figure-0016-12](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0016-12.jpg?sign=1739227194-JJ6Zh7IdiYeS198BVyGJEj76AUW7kM1r-0-50ffc4ee7d841a63175453ea258d7e78)
4 放入蒸好的发菜饼,使其漂浮在汤面上,淋入香油即成。